sunday training was good. rowed and rowed, burst and burst. 5 6-10s, 5 6-20s, 4 6-30s. den went off to do sprint 20 strokes and row 30 strokes for a triangle. guessed our boat was one of the few that really pushed. we burst and burst and sprinted. it was realli hot..the sun was SUPER hot. unbelievably burnt once again..but..can get more tanned. ahahah. now my body feels realli warm, like its generating heat or something.

went for lunch at suntec and had to bring our paddles back. so troublesome la taking the bus..realli mafan but i tink got the 'Seh', with all the eyes looking at us. hahaha.

PA race's next week..hope our school achieve something for the competition. i will give it my all...let me have no regrets!

'leo
'250788
'canoeist

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