sunday. went for polo pool slot in the morning. was quite an effective training. my keeping seems to have gotten back to its former feel. played match too. finally our team seems to have a momentum going on. hope that we can do it for SRRR.

after polo, went to kallang for sprint training. omg lar. coach make us row expedition boats. made me even MORE tired. den had to practice strokes do all kinds of wierd stuff. heh heh. i rolled with the slalom..damm zai. x) used polo techniques..ahahah. but still..very tired. came up...did 100 pushups...50 pullups..wah super chui. may i shldn't train twice in a day. realli saps u.

'leo
'250788
'canoeist

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